T: 01334 477936 M: 07500 818141 alex@alexcustomfit.co.uk

GET READY TO PLAY BETTER GOLF AFTER LOCKDOWN

Win a year’s subscription to Dynamic Golfers, the best online service, for CLUB golfers who want to improve consistency, boost club head speed, and play pain free. All from home!

Scroll down to find out more about Dynamic Golfers and then complete the form at the bottom of the page to enter our competition to win a year’s subscription to this online service.

Dynamic Golfers

PLAY BETTER GOLF

Improve consistency, boost club head speed, and play pain free. 

FREE 7-DAY TRIAL

Improve Your Consistency

Are you a hit or miss golfer? A healthy range of motion can help relax your swing, improve accuracy and in turn improve your consistency. Stretching can also help develop better balance, which in turn will boost your confidence and performance out on the course.

Boost Club Head Speed

Strength training may be the first thing you think of to improve your club head speed, but without flexibility you will not have the range of motion to properly implement any power gains. Targeting stretching can help you build up control over your swing and unlock the power you already have.

Play Pain Free

Everything in the body is connected, and as golfers we demand a lot from our muscles, joints and ligaments. Stretching not only combats adaptive muscle shortening, but also keeps connections strong, treating and preventing injury, improving functionality and longevity.

Why do golfers need to stretch?

Stretching is the best way to ensure your muscles stay flexible, strong and healthy. The golf swing is not a natural movement, and thus it requires proper alignment of muscles and joints to stay on a correct plane of motion. 

Without stretching, muscles can become shortened and tight over time and with each swing of the club. Once muscles are no longer in proper alignment, you are at risk of herniated disks, back strain, shoulder injuries, golfer’s elbow, and knee injury. Incorporating a regular stretching routine is the best way to ensure muscle balance and protect your body from injury. 

HOW WE CAN HELP

We get it, life is busy. Stretching is one of those things that’s easy to put off, so long as we can swing a club and get around the course. Don’t wait until an injury forces you into a stretching routine. In the long run, prevention is always worth the 15 minutes a day it takes! 

We provide dynamic stretching  videos designed for golfers. Easy to follow, track your progress, and experience results within 30 days. 

Unlock your full potential with our dynamic method.

Creating muscle balance needs to be done with balance and intention. Our sequential, dynamic method works to unravel all the tissues including the muscle, fascia, connective tissue, and finally the joint itself. Through a combination of dynamic movements that both strengthen and stretch, and static deep-tissue stretches, our program makes injury prevention easy.

GETTING STARTED

The Dynamic Golfers program can help unlock your full potential by increasing range of motion, accelerating recovery and preventing injury.

Whole Body Stretch

As golfers, we demand a lot from our bodies. The whole body routines will work on loosening up muscles, increasing blood flow to joints, leaving you feeling relaxed and rejuvenated.

Glute Focus

The glutes are the main stabilizing muscles within each swing. These routines will target your glutes to maintain a healthy range of motion and prevent any muscle soreness, giving you a strong foundation for your swing.

Spine and Back

As golfers it's important to reset the spine and relax the muscles in the upper and lower back. In the spine and back routines we will release tension in the back caused by golfing.

"I love how easy to follow the videos are, they have made stretching every day simple and fast!"

Rob

"I could never get into yoga....but I love the Dynamic Golfers stretching routines and how they target all the right places!"

Cindy

"I am coming off a back injury, and just started this stretch series. WOW! This is a great program! Thanks so much for taking the time to create it!"

David

"For everyone like me who lacks the discipline and know-how to stretch effectively, this is for you!"

Michelle

HOW DOES IT WORK?

Stop procrastinating and living with pain. Start today and unlock your full potential both on and off the course!


  • Daily, easy to follow stretching videos.


  • 15-20 minutes in length.


  • Designed specifically for golfers.


  • 100% Satisfaction Guarantee

FREE 7 Day Trial

Then membership is just $9.99/month.

Along with a 7 day FREE trail, when you sign up for our premium membership, you will receive inspirational newsletters that dig into the science behind stretching, and keep you motivated. No contract, no hidden fees - cancel any time with no penalty. 

100% Satisfaction Guarantee

We have a no questions asked 30 day refund guarantee. It's simple: if you are unhappy for any reason, get your money back.

START YOUR FREE 7-DAY TRIAL
After your trial, membership is only $9.99/month.
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GET READY TO PLAY BETTER GOLF AFTER LOCKDOWN

To enter our competition to win a year’s subscription to Dynamic Golfers, the best online service, for CLUB golfers who want to improve consistency, boost club head speed, and play pain free, please complete the form below.

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